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How Losing Weight Can Help Back Pain

Posted in HEALTH, SCIENCE on November 25, 2015

back pain from, obesity

Not only can losing weight help you get healthier, but being overweight is one of the major causes of back pain. Once you start losing weight you will find that your back pain decreases along with your waist. So what should you do? The urge to lose weight could be stimulated by a variety of Read More »

Finding A Quality Cape Town Chiropractor

Posted in HEALTH on November 24, 2015

back massage

Finding a quality chiropractor is definitely not an easy task since their are so many chiropractic clinics around. Before selecting a Cape Town chiropractor, you should consider a few factors to determine the best chiropractor around your area. The following tips will help you in finding the perfect chiropractor in Cape Town: Look For Training and Experience Chiropractic treatment is very Read More »

Why you should add more blueberries to your diet

Posted in HEALTH on November 24, 2015

blueberries-water-drops

Are blueberries the new superfood you should add to your diet? The answer is a resounding yes. Loaded with antioxidants, blueberries offer a healthy, natural alternative to improve your overall health. What are the benefits of blueberries? As the highest antioxidant containing fruit, blueberries are loaded with vitamins A, C, E, B Complex, copper, zinc, Read More »

Great Reasons to Drink Coconut Water

Posted in HEALTH on November 24, 2015

coconut-water

If you want to be and feel healthier then you certainly have a lot to think about. After all, you need to re-evaluate your entire diet, but did you know that there is potentially one secret wonder fruit that you are missing out on? That's right, it's coconut, take a look below to find out Read More »